So Lisa and I met for a little tapering ride before the big double on Saturday... and all is well except that I forgot my shoes and helmet...DOH!
So instead of wasting the trip I biked in my running shoes on my clipless pedals and w/o my helmet - for the 13 mi around Lake Natomas. It is really hard to climb the last steep bit to the Hazel bridge(!)
Took it easy and felt kind of exposed without a helmet - and really don't recommend a long ride in running shoes on clipless pedals ...
I better double check that I have everything on Saturday!
(making a list and checking it twice)
R
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